PROGRAMS

ADULT BRAZILIAN JIU JITSU 

This class teaches you the crucial fundamentals that will build your Jiu-Jitsu game and self defense skills. This class is for all adult levels.

ADULT ADVANCED JIU JITSU

This class is where you’ll learn advanced techniques of submissions and guard.

YOUTH MEMBERSHIP

Youth martial arts class in Montrose are offered in three age groups. Little Kids ages 4-7, Junior 8-11, and Teen 12-15. Youth classes are taught with a strong emphasis on building team values, self defense, learning how to handle situations at school, on playground or at a park.  We typically go over these scenarios every class with our youth members.

NO GI

No Gi- grappling without the traditional uniform.

Muay Thai

Traditional muay thai/kickboing technique and sparring

Free Class
Come in and join us for a class! We know you have a lot of choices when it comes to your fitness. Let us show you what sets us apart from everyone else!
Free Class