*Warm ups and mat movements
*Shrimping
*Technical Get-Ups
*Fundamental positions
*Passes
*Sweeps
*Takedowns
Students will move to Intermediate class once they demonstrate an understanding of these fundamentals and are ready of the next level of training.
This day is marked as closed. Reopen the day to edit or restore sessions.
*Warm ups and mat movements
*Shrimping
*Technical Get-Ups
*Fundamental positions
*Passes
*Sweeps
*Takedowns
Students will move to Intermediate class once they demonstrate an understanding of these fundamentals and are ready of the next level of training.
This day is marked as closed. Reopen the day to edit or restore sessions.